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Terrific Trout!

Post last edited January 30, 2015 | 9 Comments

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Mmmm, I really love seafood… salmon, octopus, calamari, shrimp, trout… the list goes on and on… So, when I saw that trout fillets were on sale for a ridiculously good price, I was ready to buy the whole stock. But, I realized that that may be a little extreme. Just a little. So I bought myself four fillets and off I was, running home to prepare my delicious dinner.

Terrific Trout!

5 minPrep Time

25 minCook Time

30 minTotal Time

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5 based on 1 review(s)

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Ingredients

  • 4 medium sized trout fillets
  • 1 1/2 tbsp olive oil
  • 3/4 tsp honey mustard
  • 1/4 tsp dried rosemary
  • 1/4 tsp dried thyme
  • 1/4 tsp dried parsley
  • 1/8 tsp chili flakes
  • 1/8 tsp garlic powder
  • 1/8 tsp chili powder
  • cracked pepper to taste

Instructions

  1. Preheat the oven to 425 degrees.
  2. Whisk together all ingredients excluding the trout.
  3. Place trout fillets in an 8x8 baking dish. Brush the marinate over the fish and bake for 20-25 minutes.

Notes

Recipe by Louisa Clements

7.8.1.2
2
https://www.livinglou.com/terrific-trout/

This dish, with the blend of flavors and the melt-in-your-mouth trout is seriously a winner. It takes mere minutes to prepare, and mere minutes to devour!

Happy eating!

– Lou

Filed Under: fish, main course Tagged With: baked, easy, fish, healthy, herbs, quick, seafood, trout

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Reader Interactions

Comments

  1. Shirley

    August 20, 2010 at 3:33 pm

    I am now eating fish & enjoying it, mostly, salmon, but I shall try this recipe for trout as I love all of the ingredients for the marinate...Keep your delicious, easy-to-make, recipes coming...Wishing you a "Happy Cooking Day"...
    Reply
  2. lostpastremembered

    August 21, 2010 at 5:11 pm

    Lovely dish... I'll give it a go with tonight's salmon!
    Reply
  3. Louberry

    August 22, 2010 at 4:19 pm

    Thanks! Yummy, I hope you enjoyed it!
    Reply
  4. Aura

    May 2, 2015 at 4:19 pm

    Delicious!!! A new favorite... thank you for sharing!
    Reply
    • Lou

      May 3, 2015 at 7:52 pm

      Thanks Aura, I'm glad you enjoyed it - thanks for letting me know!
      Reply
  5. Sulemsol

    April 21, 2016 at 12:41 pm

    Amazing!!! Even my daughter, who doesn't like fish very much, loved it. Thanks for sharing :)
    Reply
    • Lou

      April 24, 2016 at 11:07 am

      So glad this was a success with your family! Thanks for letting me know :)
      Reply
  6. Shirley Clements

    March 24, 2019 at 4:59 pm

    Must make this recipe very soon! It looks & sounds soooo delicious!
    ★★★★★
    Reply
    • Louisa Clements

      June 26, 2019 at 9:20 am

      Thank you--it's terrific!
      Reply

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Meet Lou

Hi, I'm Louisa Clements but you can call me Lou and welcome to Living Lou. I'm a 25 year old food blogger and aspiring Renaissance woman from Toronto, Ontario.

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