• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Living Lou

Simple, fresh and flavorful recipes.

  • Home
  • Recipes
  • Contact
    • Work with me
    • Press & Media
    • Send me a Message
  • About
Home » fish » Panko Crusted Cod

Panko Crusted Cod

Published: Jan 22, 2023 by Louisa Clements · This post may contain affiliate links

This post may contain affiliate links

Panko crusted cod is a delicious, easy dinner ready in under 15 minutes. Cod fillets are topped with buttery panko breadcrumbs, fresh parsley, garlic and lemon and baked in the oven for perfectly cooked, flaky fish.

A plate of cod, rice and broccoli with slices of lemon.
Jump to Recipe
14 minutes minutes 0 Comment

I absolutely adore cooking with cod! It’s a versatile fish that is a total blank canvas. This recipe uses a buttery breadcrumb topping that is easy enough to make on a weeknight (heating up the oven is what takes the most time!) but also fancy enough to serve guests at a dinner party.

Why this recipe works

The crispy, herbaceous topping is a perfect balance to the buttery, flaky fish. Panko is tossed in melted butter with lemon zest, garlic and parsley.

Panko breadcrumbs are larger and flakier than regular breadcrumbs, meaning you’ll end up with a crispier topping.

Ingredients in glass bowls on a wooden cutting board.

Ingredients you’ll need

  • Cod fillets. I love using cod because it’s one of the few varieties of fish that is actually great after being frozen, so it can be more affordable and budget-friendly than other types of fish. If you’re using frozen cod, make sure it’s fully thawed before you bake it in the oven.
  • For the breadcrumb topping you’ll combine melted butter with lemon zest, fresh parsley and a small clove of garlic. You could also add some red pepper flakes if you’re looking to add a little bit of spice.
  • To ensure even seasoning, you’ll sprinkle each fillet with salt instead of stirring it into the panko mixture.
Closeup of baked fish on a plate.

Expert tips

  1. This recipe doesn’t call for any lemon juice as it would make the topping soggy. Instead, you can serve with lemon wedges and people can choose to sprinkle some overtop of their fillets if they want to amp up the lemon flavor.
  2. Since I’m not using any kind of binder for the topping, you’ll just need to pile the breadcrumbs on top of the fish and press them down to adhere slightly. You’ll also want to make sure you add the topping once the fillets are in the baking dish–they aren’t easy to move once you’ve added the topping.
  3. You’ll need to broil the fish for the last two minutes of cooking to crisp up the topping. Be sure to keep an eye on it as it can burn quickly!
  4. You can replace the cod with another firm fish like halibut, haddock, salmon, swordfish, or mahi mahi.
Four steps for making baked cod.

Step by step instructions

  1. Preheat oven to 450F and grease an 8×8 or 9×13 (depending on the size of your fillets) with olive oil. Add fillets to the prepared dish and season evenly with salt.
  2. In a microwave-safe medium bowl, melt butter. Stir in panko, parsley, garlic and lemon zest.
  3. Spoon topping evenly overtop of fillets. Press down to adhere. Bak for 5-7 minutes, until almost fully cooked. Turn on the broil and broil for 1-2 minutes until breadcrumbs are golden brown and crispy.
Closeup of baked fish on a plate.

Serving suggestions

There are a few side dishes that I love to serve with baked fish, roasted rapini, pesto cauliflower and Greek orzo salad are favorites.

If you’re looking for more quick fish recipes, baked trout fillets and coconut curry salmon are both delicious and ready in under 15 minutes as well.

Closeup of cooked cod fillets on a white plate with broccoli and lemon.

Panko Crusted Cod

Author: Louisa Clements
3.70 from 23 votes
Panko crusted cod is a delicious, easy dinner ready in under 20 minutes. Cod fillets are topped with buttery panko breadcrumbs, fresh parsley, garlic and lemon and baked in the oven for perfectly cooked, flaky fish.
Pin Print
Prep: 5 minutes minutes
Cook: 9 minutes minutes
Total: 14 minutes minutes
Servings: 4

Ingredients

  • 1 tablespoon olive oil
  • 1 lb cod fillets
  • ¼ teaspoon salt
  • 2 tablespoon salted butter
  • ½ cup panko breadcrumbs
  • 1 tablespoon minced parsley
  • 1 clove garlic, minced
  • 1 teaspoon lemon zest

Instructions

  • Preheat oven to 450F. Depending on the length of your fillets either grease a 8×8 or a 9×13 baking dish with olive oil. Add fish fillets and season evenly with salt.
  • Add butter to a medium microwave-safe bowl and carefully melt in the microwave. Stir in panko, parsley, garlic, and lemon zest. Stir to coat evenly in butter.
  • Spoon topping overtop of the fillets, pat down lightly to adhere slightly.
  • Roast for 5-7 minutes, until fully cooked. Turn on broiler, and broil for 1-2 minutes until breadcrumbs are toasted and golden brown.

Notes

  1. The topping won’t fully adhere to the cod before you cook it, so just lightly pat it down. 
  2. Keep an eye on the fish when it is under the broiler, the breadcrumbs can burn quickly. 
Did you try this recipe?Leave a comment + rating and let me know what you think!
Filed Under: Dinner Recipes, easy, Fall, fish, quick recipes, Spring, Winter
Nutrition Facts
Panko Crusted Cod
Amount Per Serving
Calories 205 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 4g25%
Trans Fat 0.2g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 64mg21%
Sodium 307mg13%
Potassium 494mg14%
Carbohydrates 6g2%
Fiber 0.4g2%
Sugar 1g1%
Protein 21g42%
Vitamin A 305IU6%
Vitamin C 3mg4%
Calcium 37mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet. Nutrition information is an estimate and is provided for informational purposes only. If you have any specific dietary concerns, please consult with your healthcare practitioner.

  • Share
  • Tweet
  • Email

Reader Interactions

3.70 from 23 votes (23 ratings without comment)

Leave a Review Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Hi, I'm Lou!

Hi, I'm Louisa Clements & welcome to Living Lou. I've been creating simple, fresh & flavorful recipes for the modern kitchen for 14 years.
Learn More

Let’s connect

Living Lou

Copyright © 2025 Living Lou | Privacy

  • Home
  • All Recipes
  • Contact
  • About

Footer

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.