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Home » Dinner Recipes » Broccolini Soup

Broccolini Soup

Published: Feb 1, 2025 · Modified: Feb 9, 2025 by Louisa Clements · This post may contain affiliate links

This post may contain affiliate links

This is a cozy, vegetable-forward soup ready in under 30 minutes. This simple yet flavorful soup is perfect for a weeknight dinner or a light lunch, made with fresh broccolini, onions and garlic, and a touch of cheddar cheese for richness.

A serving of soup in a white bowl with cheese, parsley and croutons on top.
Jump to Recipe
29 minutes minutes 2 Comments

I always keep a batch of soup in my fridge—it’s one of the easiest meals to make and perfect for a quick lunch or dinner. A big pot on Sunday means you’ll have something nourishing and delicious ready to enjoy all week long.

I like to rotate between my favorites: lentil soup, sweet potato red pepper soup, and Moroccan chicken soup are three recipes I make on repeat.

This year, I’m trying to add even more variety of vegetables into my cooking; enter broccolini! This is an ingredient I don’t cook with often (I love broccoli rabe, so I often reach for that instead) but it is so delicious in this soup!

Jump to:
  • 📋 Ingredients and why they work
  • 🔪 Step-by-step cooking instructions
  • Tips and tricks

📋 Ingredients and why they work

I love this soup because it doesn’t require many ingredients. Grab some broccolini, and you will probably have everything else already on hand!

Ingredients for broccolini soup in glass bowls on a wooden board.
  • Broccolini: The star of this recipe! It has a slightly sweet, mild flavor and a tender texture that blends beautifully.
  • Onion and garlic: These aromatics build a rich, savory base for the soup.
  • Red pepper flakes and a bay leaf: Add subtle heat and a delicate herbal note. Bay leaves are a classic ingredient in soups and stews, enhancing the depth of flavor. Here’s a great read on the benefits of bay leaves in cooking.
  • Spinach: My go-to trick for broccoli-based soups! It gives the soup a vibrant green color without altering the flavor.
  • Cheddar cheese: Inspired by classic broccoli cheese soup, I like to stir in a handful after blending for extra creaminess. Feel free to skip it for a vegan version!

Tip: For the liquid in vegetable soups, I always like to use water over any broth; this ensures the vegetable flavor sings and doesn’t get overpowered by the flavors of the broth. You’ll need to ensure you use enough salt. If you opt for broth, adjust the salt to balance the flavors–you’ll need less salt if using storebought broths.

🔪 Step-by-step cooking instructions

Let’s make this soup together!

Onions sauteeing in olive oil in a blue Dutch oven.

Heat olive oil in a large pot over medium heat. Add the onion and sauté for 3–4 minutes until softened.

Onions with garlic and red pepper flakes in a blue Dutch oven.

Stir in the garlic, red pepper flake, and ½ teaspoon salt. Cook for another 1 minute, until fragrant.

Chopped broccolini in a Dutch oven.

Add the broccolini and cook for 1-2 minutes until bright green. We’re not trying to cook the broccoli fully here, but sauteing it for a few minutes adds more flavor.

Broccolini covered with water and a bay leaf in a blue Dutch oven.

Add the water, bay leaf, and remaining salt. Bring to a boil, then reduce heat and simmer, covered, for 10-12 minutes until the broccolini is tender.

Spinach on top of soup in a blue Dutch oven.

Remove the bay leaf and discard. Stir in the spinach and cook for another minute until wilted. Transfer to a blender, or use an immersion blender to fully blend the smooth until it’s smooth and bright green.

Blended broccolini soup with a handful of cheddar cheese.

Stir in the cheddar cheese until melted, then season with more salt and pepper to taste.

Tips and tricks

Ingredient substitutions and variations

  • Swap broccolini for broccoli: You could also use regular broccoli here, it will make the flavor slightly earthier and less sweet.
  • Adding white beans: You can add protein to this recipe by adding in a can of drained and rinsed white beans. You’ll likely need to add another 1-2 cups of water to keep the right soup consistency.
  • Green curry variation: Add 1-2 tablespoon of your favorite green curry paste when adding garlic and red pepper flakes, and swap 2 cups of water for a can of coconut milk.
Closeup of broccolini soup in a white bowl with croutons, cheese and parsley on top.

Make your own croutons

I love topping this soup with homemade croutons, here’s how I make them on the stovetop.

  1. Tear, or cut, bread into 2 cups of bite-sized pieces. Heat a large non-stick frying pan over medium-high. Add 1 tablespoon oil, then bread and seasoning to taste, I like garlic powder and salt. Cook, stirring occasionally, until toasted and golden brown, 3 to 4 min.
Closeup of broccolini soup in a white bowl with toppings (cheese, parsley and croutons)

Broccolini Soup

Author: Louisa Clements
5 from 1 vote
Cozy and ready in under 30 minutes, this broccolini soup is packed with fresh veggies, garlic, and cheddar for a simple, flavorful meal. Perfect for weeknights!
Pin Print
Prep: 10 minutes minutes
Cook: 19 minutes minutes
Total: 29 minutes minutes
Servings: 4

Ingredients

  • 2 tablespoon olive oil
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 1 ½ teaspoon salt
  • ¼ teaspoon red pepper flakes
  • 1 bay leaf
  • 3 bunches broccolini, about 1.5lbs trimmed and chopped
  • 6 cups water or vegetable broth
  • 2 cups fresh spinach
  • ½ cup shredded cheddar cheese, optional

Instructions

  • Heat olive oil in a large pot over medium heat. Add the onion and sauté for 3–4 minutes until softened.
  • Stir in the garlic, red pepper flakes, and ½ teaspoon salt. Cook for another 1 minute, until fragrant.
  • Add the broccolini and cook for 1-2 minutes until bright green.
  • Add the water, bay leaf, and remaining salt. Bring to a boil, then reduce heat and simmer, covered, for 10-12 minutes until the broccolini is tender.
  • Remove the bay leaf and discard. Stir in the spinach and cook for another minute until wilted. Transfer to a blender, or use an immersion blender to fully blend the smooth until it’s smooth and bright green.
  • Stir in the cheddar cheese until melted, then season with more salt and pepper to taste.

Notes

  • You can add protein to this recipe by adding in a can of drained and rinsed white beans. You’ll likely need to add another 1-2 cups of water to keep the right soup consistency.
Did you try this recipe?Leave a comment + rating and let me know what you think!
Filed Under: Dinner Recipes, easy, Fall, lunch, quick recipes, Soup Recipes, vegetarian, Winter
Nutrition Facts
Broccolini Soup
Amount Per Serving
Calories 209 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 4g25%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 14mg5%
Sodium 1048mg46%
Potassium 150mg4%
Carbohydrates 17g6%
Fiber 3g13%
Sugar 5g6%
Protein 10g20%
Vitamin A 4589IU92%
Vitamin C 163mg198%
Calcium 258mg26%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet. Nutrition information is an estimate and is provided for informational purposes only. If you have any specific dietary concerns, please consult with your healthcare practitioner.

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5 from 1 vote

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Comments

  1. Johanne

    February 02, 2025 at 10:36 am

    Love the taste of the brocolini, I was tentative at first but was surprised to see how much flavor was packed into this simple recipe!!

    5 stars

    Reply
    • Louisa Clements

      February 07, 2025 at 11:58 am

      Yes, it's such a delicious vegetable! So glad you enjoyed this recipe!
      Reply

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Hi, I'm Louisa Clements & welcome to Living Lou. I've been creating simple, fresh & flavorful recipes for the modern kitchen for 14 years.
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