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Home » breakfast » Apple Cinnamon Oatmeal

Apple Cinnamon Oatmeal

Published: Sep 23, 2022 by Louisa Clements · This post may contain affiliate links

This post may contain affiliate links

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15 minutes 3 Comments

Meet the perfect fall breakfast, think apple pie meets oatmeal! This recipe for apple cinnamon oatmeal is made on the stovetop and is ready in just ten minutes with fresh apples, walnuts and cinnamon. Top with peanut butter for the perfect start to your day.

A bowl of oatmeal with chopped fresh apples, walnuts and peanut butter on top.

When the weather cools down in September, the first ingredient I’m excited about is apples. They are so good baked into blondies or chopped and added to a salad for some fresh crunch. And when you find yourself with an abundance of apples, adding them into your breakfast is, in my opinion, a wonderful idea.

Why this recipe works

Fresh apples get added and cooked into the oatmeal, which leads to melt-in-your-mouth, tender and sweet pieces of apple in every bite! I like to add vanilla as a little something special to the oats that makes them feel like dessert.

Ingredients for oatmeal including oats, brown sugar, vanilla extract, cinnamon, salt, apple, walnuts, water and milk in small glass bowls.

Ingredients you’ll need

  • Use large flake oats or whole rolled oats for a better oatmeal texture. They cook faster than steel cut oats, but leave you with a better texture than quick-cooking oats.
  • For the apple, use your favourite! I find gala apples are good all-purpose apples that work well for cooking or eating raw.
  • For the liquid, I like to use a 1:1 ratio of water and milk. I just use regular 2%, but you could swap in a dairy-free alternative like almond milk or oat milk. You can also play with this ratio and use any combination of water and milk (or just one of them). The key is to keep the liquid to oats ratio as 2:1, so two cups of liquid to one cup of oats.
  • This recipe is flavoured with cinnamon, vanilla extract and salt. I also like to add brown sugar as a sweetener, but this is optional and can be left out if you don’t want to add any additional sweetness.
  • Finally, I like to add nuts (I use walnuts) for added texture. You could also use pecans or almonds! Just make sure to use unsalted nuts.
All ingredients in a pot.

Step by step instructions

It couldn’t be easier to make homemade oatmeal, it makes you realize that buying the packages is a total waste! All you need to do is chop up an apple and boil this on the stove for 10 minutes.

  1. In a small pot, heat water and milk over medium-high heat. Bring to a low boil until you start to see bubbles on the edge of the milk and water mixture.
  2. Add oats, apple, walnuts, brown sugar (if using), vanilla extract, cinnamon and salt and return to a boil. Reduce heat for a simmer and cook, stirring often, for 10 minutes until apples have softened and started to break down and oatmeal has thickened to desired consistency.
  3. Serve with toppings of your choice, I like to add peanut butter, chopped fresh apples, honey and yogurt.
Apple oatmeal being stirred in a pot on the stovetop.

Expert tips

  1. If you like a runnier oatmeal texture, you can always add more milk or water after it’s done cooking to loosen it up. This is the kind of dish to serve when it’s fresh, it doesn’t keep well in the fridge. If you want to prep oats ahead of time, I’d recommend going for overnight oats instead.
  2. I like to keep the skin on the apples, it adds nice colour to the finished dish and the apples end up breaking down quite a bite, so the skins soften. If you’re not a fan of the skins, you can peel them before adding the apple to the oats.
Closeup of a serving of oatmeal in a white bowl with chopped apples, peanut butter and walnuts on top.

More breakfast recipes with apples

I have a few delicious apple recipes that are perfect for breakfast, my baked apple French toast is an easy make ahead breakfast that is perfect for serving a crowd. I also love to make whole wheat applesauce muffins for a tasty fall snack.

Closeup of apple cinnamon oatmeal in a white bowl with fresh chopped apples, peanut butter and walnuts on top.

Apple cinnamon oatmeal

Author: Louisa Clements
5 from 1 vote
Meet the perfect fall breakfast, think apple pie meets oatmeal! This recipe for apple cinnamon oatmeal is made on the stovetop and is ready in just ten minutes with fresh apples, walnuts and cinnamon. Top with peanut butter for the perfect start to your day.
Pin Print
Prep: 5 minutes
Cook: 10 minutes
Total: 15 minutes
servings icon
Servings: 2

Ingredients

  • 1 cup water
  • 1 cup milk, or milk alternative
  • 1 cup whole rolled oats
  • 1 apple, chopped
  • ¼ cup chopped walnuts
  • 1 tbsp brown sugar, optional
  • ½ tsp vanilla extract
  • ½ tsp cinnamon
  • ¼ tsp salt

Instructions

  • In a small pot, heat water and milk over medium-high heat. Bring to a low boil until you start to see bubbles on the edge of the milk and water mixture.
  • Add oats, apple, walnuts, brown sugar (if using), vanilla extract, cinnamon and salt and return to a boil. Reduce heat for a simmer and cook, stirring often, for 10 minutes until apples have softened and started to break down and oatmeal has thickened and is beginning to stick to the bottom of the pot.
  • Remove from heat and serve with desired toppings; I like to add peanut butter, yogurt, honey, freshly chopped apples and a little extra cinnamon.

Notes

  1. I use 2% milk in this recipe, but feel free to use your favourite dairy alternative or just water. 
  2. The water and milk won’t come to a rolling boil, so look for indicators along the border of the pot, you should see small bubbles which are a good sign that it’s the right time to add the oats. 
  3. If you prefer a runnier texture to your oatmeal, you can add an extra splash of milk or more water.  
Did you try this recipe?Leave a comment + rating and let me know what you think!
Filed Under: breakfast, easy, Fall, quick recipes
Nutrition Facts
Apple cinnamon oatmeal
Amount Per Serving
Calories 382 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 3g19%
Trans Fat 0.1g
Polyunsaturated Fat 8g
Monounsaturated Fat 3g
Cholesterol 9mg3%
Sodium 358mg16%
Potassium 485mg14%
Carbohydrates 54g18%
Fiber 8g33%
Sugar 22g24%
Protein 12g24%
Vitamin A 174IU3%
Vitamin C 5mg6%
Calcium 196mg20%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet. Nutrition information is an estimate and is provided for informational purposes only. If you have any specific dietary concerns, please consult with your healthcare practitioner.

The morning I made this Apple Cinnamon Oatmeal was a pretty busy morning, I had a midterm exam that afternoon and I needed something that would tide me over and allow me to concentrate and study until lunch. Not only was this breakfast satisfying and filling, but it tasted so damn good that I made it again the next day and the day after. It’s easy because you toss all of the ingredients in a microwave safe bowl and nuke it for a couple of minutes. The apple chunks soften a little bit, but they add a nice crunch to the oatmeal. I tried this oatmeal in a variety of ways and it can be made using cow’s milk or a dairy alternative such as soy milk for an easy vegan breakfast.

Apple Cinnamon Oatmeal (serves 1)*

Ingredients

⅓ cup quick cooking oats
¼ cup chopped apple (with peel)
¼ cup unsweetened apple sauce
6 tbsp milk (almond, soy or regular milk)
¼ tsp cinnamon
Maple syrup for serving

Directions

Combine all ingredients except the maple syrup in a microwave safe bowl. Microwave on high heat for 2:30-3 minutes. Stir and drizzle with maple syrup before serving.

* recipe can easily be doubled, tripled or quadrupled just increase the cooking time.

Hope this breakfast finds a place in your morning routine!

– Lou

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Comments

  1. Sarah

    September 20, 2016 at 9:13 am

    I just made this and it's so good! Warm and hearty and perfect for cooler mornings.
    Reply
    • Lou

      September 20, 2016 at 10:10 pm

      Hi Sarah, I'm so glad that you enjoyed this oatmeal -- it's my go-to for cooler mornings!
      Reply
  2. a spoonful of yumm

    October 21, 2011 at 8:34 am

    simple feel good food ! love it...
    Reply

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Hi, I'm Louisa Clements & welcome to Living Lou. I've been creating simple, fresh & flavorful recipes for the modern kitchen for 12 years.
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