With warm weather comes cravings for healthy, fresh salads. The thing is, salads can get a little boring if you’re eating the same old dressing and vegetable combination every day. I know this first hand because that’s exactly what I did with this dressing. I’m surprised I haven’t posted this recipe for Basic Balsamic Vinaigrette because I would bring this salad dressing for lunch every single day of my senior year of high school.
Ever since I graduated from high school, (almost two years ago…wow) I haven’t been making this salad dressing nearly as often. The truth is, I don’t think I’ve been eating as many salads as I used to. I think that’s one of the side effects of university – healthy eating habits go right out the window. Recently, I’ve been making more of a conscious effort to eat healthy foods and snacks and I can tell you that I feel so much better. Is anyone else planning a health kick this month? Mine’s been going pretty well so far, I mean, I didn’t buy any chocolate covered pretzels last time I was at the grocery store.
Basic Balsamic Vinaigrette (makes 3/4 cup)
Recipe by Lou
1/4 cup balsamic vinegar
1 tsp Dijon mustard
1 tsp honey
1/8 tsp salt and pepper
1/2 cup olive oil
In a medium sized bowl, whisk together vinegar, Dijon mustard, honey, salt and pepper.
Next, while continuously whisking, pour in olive oil in a light, steady stream. Continue to whisk until olive oil is incorporated into vinegar and dressing has thickened, about 30 seconds. The dressing should be thick enough to coat a spoon (as seen in photo above). The oil and vinegar should not be separate.
Are you on a healthy kick too? What kinds of recipes are you looking for? Let me know. Give this Basic Balsamic Vinaigrette a try for your next lunch.