Couscous is a side dish that I have loved for years now. Couscous itself is rather plain, but you can add tons of different spices and flavorings to get whatever result it is that you crave. Last year, I made a delicious Tomato Garlic Parmesan Couscous which is a quick and easy side dish to whip up along with any meal. See the thing about couscous, is that it only takes 5 minutes to cook. Today’s couscous is flavored with cumin, which is apparently the world’s second most popular spice behind black pepper but don’t quote me on that. It wouldn’t surprise me at all, I’m a big fan of cumin, I find that in certain dishes, like my favourite Chili con Carne, it adds depth to the flavor of the dish.

Spiced Couscous (serves 4)*
Recipe by Lou

Ingredients

1 cup water
1 cup coucous
1/2 tsp cumin
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp celery salt
freshly cracked black pepper to taste

*This recipe could easily be halved to serve two, or doubled to serve 8.

Directions

In a medium sized pot, bring water to a boil. Add the couscous, remove from heat and cover for 5 minutes.

Meanwhile, prepare spices in a bowl. Once couscous is cooked, fluff with a fork and stir in spices.

See, how easy is that? Couscous is great for those lunches and dinners when there isn’t a lot of time for cooking.

- Lou


I really love potatoes, whether they’re mashed, roasted, baked or grilled, they are one of my favourite foods. So, it was only fitting that on the hottest day in oh, say 92 years,  I was craving some roasted potatoes. Well, there was no chance that I was going to turn on my oven so I decided to fire up the grill and grill some potatoes. Earlier this year I had stumbled upon a recipe for herb grilled potatoes which sounded delicious and I decided to give it a try, and boy, were these ever good. To me, this seems like a healthier and lighter alternative to the ever present potato salad, and personally, I prefer the grilled potatoes over their doused in mayonnaise first cousin, twice removed.

Also, check out the new visual Recipe Index! I have just completely added it to the site, there are different categories such as appetizers, healthy, desserts and baked goods etc. check it out and let me know what you think.

Herb Grilled Potatoes
Recipe source: Epicurious, originally from Gourmet, August 2009

Ingredients

3-4 large Yukon Gold or other yellow-fleshed potatoes
1 tsp dried rosemary
2 tbsp dried parsley
1 tbsp dried oregano
2 garlic cloves, smashed
1/4 cup extra-virgin olive oil
1/4 tsp salt
1/4 tsp pepper
1 lemon wedge plus additional for serving

Directions

Slice potatoes in 1/2-inch thick slices, and cook in a pot of salted water for 10 minutes.

While potatoes are cooking, in a small bowl, stir together herbs, garlic, olive oil, salt and pepper.

Drain the potatoes and place them in a large bowl. Pour the oil mixture over the potatoes and toss to coat.

Transfer the potatoes to a pre-heated grill and grill the potatoes turning once or twice, until tender, about 5 minutes total.

Transfer potatoes to serving platter and squeeze lemon over the potatoes and serve.

These herb grilled potatoes have to be one of my favourite dishes of the summer so far, what’s your favourite?
- Lou

I really love barbecue sauce, spicy, mild, smoky – so many different combinations, and in my eyes, all equally as good. I decided to combine two of my favourites recently, salmon and barbecue sauce, resulting in one of my favourite meals of the summer – barbecued salmon. Recently, I showed everyone how I like to make my own worcestershire sauce, well like most barbecue sauces this one calls for worcestershire sauce and my homemade version is the perfect balance of tangy and sweet for this salmon.

If you’re looking for a new way to enjoy salmon and do not want to turn on your oven during this heatwave (hello 40 C/104 F weather!), I recommend you fire up the grill and get grilling some salmon.

Salmon Barbecue Sauce (makes 1 1/2 cups)
Recipe by Lou

Ingredients

1 lbs salmon fillet, skin on
1 cup ketchup
1/4 cup molasses
1/3 cup worcestershire sauce
1/4 cup apple cider vinegar
2 cloves garlic, minced
1 1/2 tbsp chili powder
2 tbsp sweet paprika
1/2 tsp cumin
1/4 tsp cayenne
1/8 tsp salt
1/4 tsp pepper

Directions

In a small saucepan, bring all ingredients except the salmon to a boil. Turn down heat and simmer for 5 minutes. Remove from stove and allow to cool.

Cover salmon with 1/4 cup of the sauce, and allow to marinate in the fridge for 1-2 hours.

Once salmon has been marinating, preheat the grill. Place salmon, skin side down on the hot grill, cook for 10-12 minutes without moving the salmon. Now here’s the thing, the skin on the under side of the salmon will burn – but we want that. Once the salmon is done cooking on one side, and the skin is blackened, carefully flip it over and cook for another 3-5 minutes, or until fully cooked. Remove from grill, and allow to cool before peeling off burned skin. It should come off easily, and underneath will be the salmon fillet perfectly cooked.

This salmon would pair wonderfully with my Summer Salad, Green Beans in Vinaigrette or Tomato Garlic Parmesan Couscous, enjoy barbecued salmon this summer – you’ll love it.

- Lou

Worcestershire sauce is one of the ingredients that is often called for when making homemade barbecue sauce. Now if you know me, you know I’m all about making homemade versions of store bought items. Anything from curry powder, to ranch dressing to my favourite dip I try to make as much as I can at home, and it only takes a few extra minutes of time. I would think that if you’re taking the time to make your own barbecue sauce, without the added preservatives and such, it’s pretty much being ruined when you throw in a bit of the store bought Worcestershire sauce. It’s also excruciatingly difficult to find a gluten free Worcestershire sauce (my mother and sister both suffer from gluten intolerance). So I took it into my own hands and made an easy and quick homemade worcestershire sauce that you can use in any recipe.

Homemade Worcestershire Sauce (makes 3/4 cup)
Recipe source: The Wheat Free Family

Ingredients

1/2 cup apple cider
2 tbsp soy sauce
2 tbsp water
1 tbsp brown sugar
1/4 tsp ginger
1/4 tsp dried mustard
1/4 tsp garlic powder
1/8 tsp cinnamon
1/8 tsp black pepper

Directions

Place all the ingredients in a medium pot and stir to combine. Bring mixture to a boil, constantly stirring. Simmer for a minute, then remove and cool. Store in the refrigerator. Shake well before using.

Enjoy your own homemade Worcestershire sauce, it’s so easy you’ll never go back to store bought.

- Lou

The screen fades to black and suddenly, it’s all over. The sobs of fellow Potter fans can be heard echoing throughout the theater. It’s a moment that has been building for four years now. The feeling, not unlike the emotions that raced through my mind on that hot summer day in 2007 when I reached the end of page 607. The tears welling in my eyes,  and all that’s left is a feeling of despair and shock over the last few chapters. But the most upsetting of all, was knowing that a large part of my childhood was over. I agree with everyone in saying that with the release of Harry Potter and the Deathly Hallows Part 2 comes the end of an era.

Harry Potter is a story that has been with me since I was six years old. I can still hear the animated voices my babysitter would put on whilst reading the parts of Rubeus Hagrid and Professor Albus Dumbledore as my eyelids grew heavy and I fell asleep. I am forever thankful to her for introducing me to the magical world of JK Rowling. It wasn’t until I started reading the books on my own that I got really into the stories. I must’ve been about 8 or 9 when I read the second book, Harry Potter and The Chamber of Secrets and it scared me to death. To this day, 10 years later I’m still terrified to read it. That damn basilisk.

My Grandmother gave me the 4th book as a gift, and I was so surprised by its sheer size. The length practically doubled from the 3rd book, and for a kid, reading a book that was over 700 pages could be a daunting task. But I wasn’t intimidated, I was excited knowing how much more I had to read about Harry, Ron and Hermione. JK Rowling is able to draw me into her world unlike any other author. She can unlock my imagination like her characters unlock the path to Diagon Ally through The Leaky Cauldron. Suddenly my imagination is unlocked, and a new light is shone into this world of wizards, witches, squibs, goblins, house elves, thestrals and crumple-horned snorkacks.

I remember the excitement leading up to the release of a new book. I was often on a small island in Greece, having to go to the one, tiny, English book store and pre-order my book to be shipped over from England. My parents would bring it home, and I would be immediately transported to Hogwarts, or The Burrow. Resurfacing only for meals – I’d finish the book in a day or two. I can’t help but feel terribly sorry for those who are younger than me who will never experience the excitement leading up to the release of a new book, and the feeling of finally having it, in all its 600 page glory, in your hands for the first time. I don’t think there’s a comparable feeling in the world.


I’m sure the millions of fans around the world would join me in thanking Jo Rowling for opening up my imagination when I was 6 years old, and 12 years later, still being able to transport me to another world. Thank you for all the lessons you have taught us, on life, love, friendship and death and to me, the most important of all, to never, ever give up. In the words of Albus Dumbledore “Happiness can be found even in the darkest of times, when one only remembers to turn on the light.” (Prisoner of Aszkaban movie)

To celebrate the end of my favourite series, I’ve decided to make Harry’s favourite dessert: Treacle Tart. This tart is a staple at Hogwarts’ feasts which Harry often enjoys. Treacle Tart is very popular in England and being that my mother is British you would think that maybe I’d have tried it, but nope I hadn’t until today and guess what, a small piece is tasty. I’m not sure how Harry was able to eat so much of this Treacle Tart because it’s extremely sweet and is nothing like anything I have ever tried before. While it won’t be a staple dessert around here, I loved that I was able to enjoy the same thing my favourite characters enjoy. Give it a try, and let me know what you think!

Treacle Tart
Recipe Source: Canadian Living

Ingredients

For the pastry (this makes enough for 2 pastries, but you need 1 1/2):
3 cups all purpose flour
1/2 cup icing sugar
1/2 tsp salt
1 cup cold butter, cut into small cubes
2 egg yolks
2 tbsp water

Filling:
2/3 cup corn syrup
1/3 cup fancy molasses
2 cups fresh bread crumbs
1 tsp grated lemon rind
3 tbsp lemon juice

Directions

Preheat oven to 350.

For the pastry, in a food processor pulse flour, icing sugar and salt together. Add the cold butter and pulse until flour and butter mixture is small crumbs.

In a small bowl whisk egg yolks with water. Add to the food processor and pulse until dough clumps together. Press half of the dough into the bottom of a 9 inch tart pan.

Line tart shell with tin foil, and fill with pie weights or dried beans. Bake on the bottom third of the oven for 15-20 minutes, or until light and golden. Remove from oven and let cool. Turn the oven down to 250.

For the filling, in a small saucepan heat corn syrup and fancy molasses. Add the bread crumbs, lemon rind and lemon juice. Pour into cooled tart shell. Roll out half of the remaining pastry dough and cut into long strips. Crisscross the strips over the filling in a lattice and bake in the oven for 15 minutes or until filling is set and pastry is fully cooked.

As I close the book, and the curtain falls on the era of Harry Potter, I can’t help but think of a quote Jo said recently, “The stories we love best do live in us forever. So whether you come back by page or by the big screen, Hogwarts will always be there to welcome you home.”

- Lou