Butternut Squash Risotto

Celebrate the fall with a delicious and creamy butternut squash risotto with fresh sage.

I love cooking with squash in the fall because it is so versatile. I have always found that squash is a little sweet for my palette, so I like to include it in dishes where it’s balanced out by something more bitter or acidic.

While I wouldn’t consider risotto to be bitter or acidic, I find that the acidity from the white wine that gets added when you begin cooking the rice is the perfect balance for the squash. I also find cutting my squash into small cubes works well so that you have a little taste of squash in every bite, but it’s not just a bite with a big chunk of squash.

It’s a science, clearly.

This risotto cooks in the same way as a typical risotto, using the same technique as my mushroom and spinach risotto, but the butternut squash gets added at the same time as the onion so that it has time to cook.

Some recipes will call for cooking the butternut squash first, but I found this technique works even better because the squash has time to caramelize in the butter.

The sage, butter and parmesan get added at the end. When using fresh herbs in a dish, you typically will want to add them near the end because they are more delicate–dried herbs will hold up better to cooking over longer periods of time.

Can I use dried sage in place of fresh sage?

If you are thinking about using dried sage in this recipe, I’d use about 1/2 a teaspoon, and add it at the same time as you add the white wine. But really, if you can get your hands on fresh sage that would 100% be the better option.

Louisa Clements

Yields 4 servings

Butternut Squash Risotto

15 minPrep Time

27 minCook Time

42 minTotal Time

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Ingredients

• 8 cups low-sodium chicken broth or vegetable broth
• 2 tbsp olive oil
• 2 small onions, diced
• 2 cups diced butternut squash
• 2 cloves garlic, minced
• 2 cups arborio rice
• 1/2 tsp salt
• 1/2 cup white wine
• 1/4 cup parmesan
• 2 tbsp butter
• 1 tbsp minced fresh sage
• freshly cracked pepper

Instructions

1. Heat a large saucepan over medium heat, add broth.
2. In a large saute pan, add olive oil, butternut squash and onion. Cook 5 minutes, add garlic, cook another minute. Add arborio rice and salt, stir to coat and toast the rice.
3. Add wine, cook until fully absorbed. Add warm broth 1/2 cup at a time, stirring until absorbed. Continue with broth for 20-22 minutes, or until rice is cooked and creamy.
4. Add parmesan, butter and sage. Serve with freshly cracked pepper.

Nutrition

Calories

2238 cal

Fat

60 g

Carbs

369 g

Protein

41 g

Click Here For Full Nutrition, Exchanges, and My Plate Info

7.8.1.2

362

https://www.livinglou.com/butternut-squash-risotto/

Let me know if you give this butternut squash risotto a try in the comments below.