All it takes is some olive oil and salt to make restaurant worthy homemade blistered shishito peppers. This post includes affiliate links.
The first time I had shishito peppers was at a small Spanish restaurant in Toronto–technically they were padrón peppers, but shishito’s are easier to find in grocery stores.
We were celebrating my sister’s graduation from university–she had just finished her undergrad and would soon be on her way to study for her masters in Madrid. Which is why we were at a Spanish restaurant. Fitting, no?
What’s the difference between shishito peppers and padrón peppers?
They are both a mild pepper (one in ten are spicy) and look very similar. Shishito peppers are from Japan while padrón are from northern Spain. Shishitos are longer than padrón peppers and have a slightly thicker skin, whereas padrón are a little bit smoother and silkier in your mouth, but both are equally mild and delicious!
This was years about two or three years ago now, and at that time, shishito peppers were just starting to become a popular menu item at restaurants in Toronto, and they were next to impossible to find in regular grocery stores. Now they are easy to find and make the perfect addition to any tapas meal.
Sometimes I’ll even whip them up after work for a quick snack before dinner. They are that good and easy. All it takes is a pan (I like to use a cast iron), some good quality olive oil and lots of salt.
You can also roast shishito peppers in the oven if you don’t want to make them on a stovetop.
Tips for making the best blistered shishito peppers
- Pierce each pepper with a fork to avoid them popping or exploding while they cook. It takes just a minute and is definitely worth the (minimal) effort.
- Heat your skillet over medium heat. You may think you need a screaming hot pan to blister the peppers, but in reality, medium heat will do just fine.
- Keep the peppers moving–you’ll need to stir or shake the pan every 30 seconds or so, you don’t want only one side of the peppers to blister (or burn).
I’ve tested this recipe with both olive oil and canola oil and I actually preferred the flavour of olive oil over canola. There aren’t any other flavours going on in this dish, so I find a good olive oil compliments the peppers and elevates their flavour more than the canola.
And while you could definitely toss these in some Japanese-inspired ingredients like soy sauce and sesame oil, sometimes keeping things super simple is even better.
Blistered Shishito Peppers
- 1 227 g / 8oz pkg. shishito peppers, pricked with a fork
- 1 tbsp olive oil
- Salt, to taste
- Pierce each shishito pepper with a fork to avoid them popping or exploding while they cook.
- Heat a large skillet over medium heat, add olive oil followed by peppers. Cook, flipping and stirring frequently for 6-8 minutes or until peppers have started to blister and brown on all sides.
- Sprinkle with salt and serve immediately.
Let me know if you give these blistered shishito peppers a try in the comments below.
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