Try the Italian favourite of adding beans to pasta by tossing pesto with pasta, asparagus, white beans, tomato and green onion for a light and healthy spring dinner for asparagus and white bean pesto pasta.
It’s hard not to be inspired by the warm weather and fresh, in-season ingredients like asparagus. Just seeing them in the stores makes me excited about all the spring and summer recipes I have in the works. Seriously, just look at the gorgeous colours in this asparagus and white bean pesto pasta. It’s like spring on a plate.
I don’t know what it’s like in your part of the world, but in Toronto it’s been a much cooler spring than normal. It’s making me a little nervous about what this season is going to be like for fresh local produce, but I’m sure by the time June rolls around we’ll have a ton of fresh produce. But, even though it has been cooler, this weather is not always a bad thing because I feel like it has made these past few warmer and sunshine-filled days even nicer.
I think we have a bit of that “You can’t appreciate what you’ve got until it’s gone” kind of thing going on here. In my search for moments I think I’ve started overthinking things more than normal…which is probably not a good thing. Ha! We can talk about that overthinking thing another time.
This is a recipe for a simple, vegetarian pasta dish that can be eaten warm or cold, it’s pretty versatile that way. Just the way I feel like most recipes should be, versatile. A warm spring pasta one night and a cold pasta salad for lunch the next day? It’s kind of the perfect meal – built in leftovers. I cooked this up earlier last week, just kind of throwing together ingredients that I already had in my fridge (asparagus, tomatoes, green onions, pesto) and in my cupboard (pasta and white beans).
This is a great “clean out your fridge” kind of recipe. You could even swap out the asparagus for another veggie like broccoli or even green beans, but with local asparagus in season I knew this dish needed some of its sweet, grassy flavour. I finished this dish off with a squeeze of lemon as the citrus and acidity brightens the flavours of this dish – I often find that if a dish seems a little lacking, a hint of lemon, lime or vinegar will do the trick.
The pesto adds a ton of flavour to this dish and acts as the sauce, in combination with the fresh vegetables and white beans I think this meal is a perfect 10. A trick that I use in my kitchen is to always have a jar of pesto in the fridge. It’s a simple and healthy way to make a meal and it’s what keeps this pasta more on the light side and away from the ooey-gooey, cheesy goodness of baked pasta we love in the winter.
Asparagus, white bean and pesto pasta recipe breakdown
A great clean-out-the-fridge meal, this vegetarian pasta filled with asparagus and tomatoes is a healthy dinner. With protein from white beans and flavour from pesto, this recipe works well both warm and cold (a perfect spring-time pasta salad).
Yields 4
Enjoy the fresh vegetables of spring with this simple, protein packed vegetarian pasta dish.
15 minPrep Time
7 minCook Time
22 minTotal Time
Save Recipe
Ingredients
- 1 375 g package whole wheat pasta
- 3 tbsp prepared pesto (or to taste)
- 1 bunch asparagus, tough ends trimmed and cut into 1-inch pieces
- 2 tsp olive oil
- 1 large tomato, diced
- 1 19oz can white beans, drained and rinsed
- 4 green onions, sliced
- juice of 1 lemon
Instructions
- Cook pasta to package directions and toss with pesto.
- Steam asparagus for 5-7 minutes or until tender. Shock in a cold water bath to stop cooking.
- Heat olive oil over medium heat in a large pan, add tomato and cook for 2-5 minutes. Remove from heat and toss with asparagus, white beans green onions and pasta.
- Sprinkle with lemon and serve.
Notes
Recipe by Louisa Clements
Let me know if you try this asparagus and white bean pesto pasta in the comments below.
Comments