• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Living Lou

Simple, fresh and flavorful recipes.

  • Home
  • Recipes
  • Contact
    • Work with me
    • Press & Media
    • Send me a Message
  • About
Home » Dinner Recipes » Trout with Chili Sauce

Trout with Chili Sauce

Published: Jan 6, 2011 · Modified: Aug 19, 2026 by Louisa Clements · This post may contain affiliate links

This post may contain affiliate links

Jump to Recipe
25 minutes minutes 6 Comments

I might have mentioned this before, but I’m a big fan of trout. Do you love trout? If not, in my opinion, you should reconsider. That is unless you just absolutely, positively hate fish, then you should probably disregard this post. Just kidding. You shouldn’t, I’ll try to change your mind.

Trout is pretty versatile, you can dress it up however you like and it always tastes delicious. Something that I find that happens during the week is that you’re running around and there isn’t enough time to put together a full, healthy meal. Well here’s your answer! This trout is so simple, mix a few ingredients together and bake in the oven, serve with a side salad and some brown rice and you’re good to go!

One of my favourite ways to eat trout is covered with aromatic herbs with the heat of chili flakes, such as in my Terrific Trout recipe! This version of trout is completely different than my previous recipe, yet it is still very tasty!

Trout with Chili Sauce

Author: Louisa Clements
No ratings yet
Print
Prep: 5 minutes minutes
Cook: 20 minutes minutes
Total: 25 minutes minutes

Ingredients

  • 1 lbs piece of trout
  • 1 teaspoon Sriracha or another chili sauce
  • 1 garlic clove, crushed
  • ¼ teaspoon parsley
  • ¼ teaspoon Dijon mustard
  • ⅛ teaspoon sweet paprika
  • cracked black pepper

Instructions

  • Preheat oven to 325F degrees. Grease a baking dish with a little olive oil.
  • Next, in a bowl, whisk together all the ingredients and brush over trout. Place trout in the dish and bake for 18-20 minutes.

Notes

Recipe by Louisa Clements
Did you try this recipe?Leave a comment + rating and let me know what you think!
Filed Under: Dinner Recipes, fish, quick recipes

This is the perfect recipe to cook up some scrumptious trout for dinner tonight!

– Lou

  • Share
  • Tweet
  • Email

Reader Interactions

Leave a Review Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Comments

  1. Carrie

    January 10, 2011 at 12:36 pm

    I love fish and seafood of all kinds, but I don't cook with trout a lot. I should! This recipe looks wonderful.

    Reply
  2. Tasty Retreat

    January 10, 2011 at 11:18 am

    This looks wonderful! I'm always looking for new ways to add flavor to fish. Yum!

    Reply
  3. Medifast Coupon

    January 08, 2011 at 12:00 am

    Great recipe for fish! This is a tangy sauce that adds great flavour! Nice presentation.

    Reply
  4. Amy (Sing For Your Supper)

    January 07, 2011 at 3:04 pm

    This looks SO delicious!

    Reply
  5. brannyboilsover.com

    January 07, 2011 at 2:46 pm

    I love trout! This looks great.

    Reply
  6. Shirley

    January 07, 2011 at 1:14 pm

    This recipe sounds delicious…I will definitely try it…I made the Cheese Garlic Bread & oh my…It was to "die for"…I forwarded it to some friends & they are going to try it as well…Thanks…

    Reply

Primary Sidebar

Hi, I'm Lou!

Hi, I'm Louisa Clements & welcome to Living Lou. I've been creating simple, fresh & flavorful recipes for the modern kitchen for 14 years.
Learn More

Let’s connect

Living Lou

Copyright © 2026 Living Lou | Privacy

  • Home
  • All Recipes
  • Contact
  • About

Footer

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required