So here’s the thing, Tomato Garlic Swiss Chard is my new favourite. I make it at least weekly, but preferably daily. Kind of like that time when I would eat those little white sugared doughnuts daily. That was fun. But we’re trying to stay healthy here, so no more powdered sugared doughnuts, or Old Fashioned doughnuts, but if you are so inclined, these Muffin Doughnuts are pretty good. I think I’ll be making them today.

Last week I was deep into exam stress. Which for some people means stress eating chocolate, but for me it meant stress eating Swiss Chard. Like the way my puppy stress eats carrots during wind storms. We’re two peas in a pod me and my pup.

So, being done exams means that for me, it’s officially summer! I’ve got a lot of summery fresh and yummy Spring recipes that will be coming your way over the next few months, and this is the first. Swiss Chard is at its peak during the Spring, so give this recipe a go.

Tomato Garlic Swiss Chard (serves 2-4)
Recipe by Lou

Ingredients

5 cups chopped swiss chard leaves
1 tbsp oil + 1 1/2 tbsp water
5 cloves of garlic, roughly  chopped
1/3 cup crushed tomatoes

Directions

Heat oil and water over medium heat, add garlic and saute for a minute.

Next, add the swiss chard leaves and cook for 2-3 minutes, the leaves will wilt but have a slight crunch.

Finally, add the crushed tomatoes, stirring to evenly coat swiss chard.

Serve as a side dish or on its own.

If your life is a little packed and busy right now, I think this Tomato Garlic Swiss Chard will be a healthy snack and time saver.

- Lou


Aren’t oven fries the best? They are homier and more comforting than regular fries, right? Plus they’re healthier because they’re baked not fried.

I don’t know about you, but I’m sold on oven fries. Have I sold you on them yet? Aside from oven fries, I have another recent obsession. I like to call it “puppy in an Ugg boot”. Meet Sophie!!! She’s a Morkie – half Maltese, half Yorkie.


Sophie is such a little rascal, here she is playing with my sweet Mother. I’ve talked about my good ‘ol Dad on here before, but have somehow not really talked about my Mom. I think these photos say it all – isn’t she the best. She’s also obsessed with soup, so many of the soup recipes on here have been inspired by her.

Have I mentioned that I’m obsessed with my pup? She’s insane but so cute.

So, that explains my slight absence, plus we’re deep in finals, my friends. Deep. As in I will be spending the entire weekend preparing for my THREE exams happening on Monday and Tuesday. Hold me.

Oven Fries (serves 2-4)
Recipe by Lou

Ingredients

2 lbs potatoes, cut into wedges
1 tbsp olive oil
1 tsp paprika
3/4 tsp dried parsley
1/2 tsp garlic powder
1/2 tsp pepper
1/4 tsp salt
1/4 tsp onion powder

Directions

Preheat oven to 400 degrees.

Toss potato wedges in olive oil. Add spices, toss to coat.

Arrange, in one layer, on a baking sheet and bake for 25 minutes.

A super easy, and tasty side dish or snack. I love to dip them in a lot of ketchup. Mmm!

- Lou