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Three cauliflower tacos on a blue plate with sliced limes and a crema drizzle
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5 from 2 votes

Roasted Cauliflower Tacos with Black Beans

Louisa Clements
Make delicious vegetarian roasted cauliflower tacos with black beans, the perfect weeknight recipe with a delicious sour cream, cumin and lime crema.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Servings 4


For Tacos

  • 1 large cauliflower, cut into small bite sized pieces
  • 1/4 cup olive oil
  • 2 tsp coriander
  • 1 tsp chili powder
  • 2 tsp cumin
  • 1 tsp garlic powder
  • 1/4 tsp cayenne pepper
  • 1/2 tsp salt
  • 1 19oz can black beans, drained and rinsed

For Cumin Lime Crema

  • 1/4 cup sour cream
  • 1 clove garlic, grated
  • 1 lime, zest and juice
  • 1/4 tsp salt
  • 1/4 tsp cumin

To assemble

  • 8 small corn tortillas
  • 2 tbsp minced cilantro


  • Preheat oven to 450F. And arrange cauliflower on a baking sheet.
  • In a measuring cup, whisk olive oil with coriander, chili powder, cumin, garlic powder, cayenne pepper and salt. Pour olive oil mixture over cauliflower and toss to coat--I like to use my hands for this to get everything evenly coated. Roast in the oven for 30 minutes, stirring halfway through.
  • Remove from oven and carefully add black beans, stir to coat black beans in mixture.
  • Meanwhile, a small bowl, whisk sour cream with garlic, lime zest and juice, salt and cumin.
  • Spoon cauliflower mixture into tortillas, drizzle with crema and sprinkle with cilantro.


  1. Use two small heads of cauliflower if you can't find one large one. 
Tried this recipe?Mention @LivingLou or tag #LivingLou!
Nutrition Facts
Roasted Cauliflower Tacos with Black Beans
Amount Per Serving
Calories 309 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 4g25%
Cholesterol 7mg2%
Sodium 529mg23%
Potassium 587mg17%
Carbohydrates 33g11%
Fiber 7g29%
Sugar 4g4%
Protein 7g14%
Vitamin A 363IU7%
Vitamin C 72mg87%
Calcium 99mg10%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet. Nutrition information is an estimate and is provided for informational purposes only. If you have any specific dietary concerns, please consult with your healthcare practitioner.