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Lemon Parsley Roasted Trout

Author: Louisa Clements
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Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
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Servings: 4


  • 2 trout fillets, about 80g/3oz each
  • ½ cup chopped fresh parsley
  • ¼ cup olive oil
  • 4 tsp lemon zest
  • 4 tsp lemon juice
  • 1 tsp chili flakes
  • ¼ tsp salt


  • Preheat oven to 400F, lightly grease a baking sheet with olive oil.
  • In a small bowl, whisk fresh parsley with olive oil, lemon zest, lemon juice. chili flakes and salt.
  • Evenly distribute parsley mixture on both pieces of trout.
  • Roast for 12-15 minutes or until fully cooked.
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