I’ve mentioned my love for Cookin’ Greens before and my feelings have only grown since I first tried their products in the summer. I’m a big fan of their nutrient-packed, not to mention convenient, frozen vegetables. I love that the veggies can be cooked straight from frozen with no prep! I always have a bag in my freezer, so when I was approached to participate in an exciting project involving Cookin’ Greens and the TV show Dragons’ Den I jumped at the chance.

This week, Cookin’ Greens will be on Dragons’ Den, which is a show where aspiring entrepreneurs pitch their ideas and businesses to five multi-millionaires with the expertise and money to turn great ideas into booming businesses. It’s a favourite show of mine and I can’t wait to watch the episode. Leading up to the episode, Cookin’ Greens has been posting a new recipe each day on their Facebook page developed by myself and other bloggers.

I developed an uber healthy and delicious recipe of Cookin’ Greens Stuffed Peppers using Cookin’ Greens Athlete’s Mix in honour of their appearance on Dragons’ Den. The Athlete’s Mix features collards, spinach, kale, sweet red pepper and white beans – it’s a great combo of fibre, protein, iron and vitamins A and C. This recipe was inspired by my favourite dragon and fellow foodie, Jim Treliving. It was a little intimidating to create a recipe for a fellow foodie, but I knew I wanted to highlight his philanthropic efforts with the Heart and Stroke Foundation and create a heart healthy dinner that everyone would love. Head on over to the Cookin’ Greens Facebook page to get my full recipe for Cookin’ Greens Stuffed Peppers and be sure to watch the episode on March 24th at 8pm EST.

Disclaimer: This is a sponsored post on behalf of Cookin’ Greens. I was compensated for my time, but all opinions expressed are my own.

I love vegetables; grilled, roasted, sauteed or raw. These Summer Roasted Vegetables are just another way to enjoy the produce of the season. The tomatoes and red pepper are what add that nice summer touch that differentiates these from your typical potato, carrot and onion roasted vegetables.

What adds the easy touch is the use of Cookin’ Greens™ by The Toby Brand™. Cookin’ Greens™ are a range of products of dark-leafy greens. The greens are farm picked and within six hours, double-washed, double blanched, chopped and quick-frozen for your convenience, locking in all of their flavour and nutritional benefits. I was able to throw in a bag of the Designer Mix – chopped spinach, collards, rapini, yellow beans and onion -  right into my pan without any prep. To me the best part is the no crying while chopping onion!

Before my experience with Cookin’ Greens™, I’d never really used a lot of frozen vegetables in my kitchen, but after my great experience with their products, I can definitely see myself including more frozen veggies into my recipes. While you can purchase straight kale, spinach and rapini, it’s the Designer Mix and the Athlete’s Mix that stood out to me because they really reduce prep time and they add another layer of flavour.

Summer Roasted Vegetables (serves 4-6)
Recipe by Lou

Ingredients

1 500g bag Cookin’ Greens™ Designer Mix, frozen
6 mini potatoes, cut into 1-2 inch pieces
2 carrots, chopped into rounds
8 grape tomatoes, halved
1/2 red pepper, chopped into 1-2 inch pieces
5 cloves of garlic, quartered
3 sprigs of fresh thyme
1/4 cup olive oil
1/2 tsp salt
1/4 tsp pepper

Directions

Preheat oven to 400 degrees.

In a large pan combine vegetables and thyme.

Toss with olive oil. Sprinkle with salt and pepper.

Roast in the oven for 30-40 minutes.

I hope you enjoy these Summer Roasted Vegetables as much as my family did!

- Lou

Disclosure: I was provided with two coupons for two free packages of Cookin’ Greens. I was not compensated in any other way for writing this post. The decision to write about the product was my own and all opinions are 100% mine.